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Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...
Sleep patterns (typical bed time or rise time on weekdays and weekends), shift work, and frequency of naps can reveal the direct cause of poor sleep, and quality of sleep should be discussed to rule out any diseases such as obstructive sleep apnea and restless leg syndrome.
“There are numerous causes of tiredness including poor sleep, dehydration and stress, especially around Christmas time, as well as medical causes.” Feeling tired all the time is referred to as ...
Chronic sleep deprivation can promote systemic inflammation, which is an underlying factor in various health problems. Weight gain. Poor sleep can disrupt hormones involved in appetite regulation ...
The most common sleep-related symptom of bipolar disorder is insomnia, in addition to hypersomnia, nightmares, poor sleep quality, OSA, extreme daytime sleepiness, etc. [27] Moreover, animal models have shown that sleep debt can induce episodes of bipolar mania in laboratory mice, but these models are still limited in their potential to explain ...
Poor sleep quality is defined as the individual not reaching stage 3 or delta sleep which has restorative properties. [28] Major depression leads to alterations in the function of the hypothalamic–pituitary–adrenal axis, causing excessive release of cortisol which can lead to poor sleep quality.
Drugs associated with most substance use disorders can also disrupt sleep quality, research shows. 2. Poor sleep hygiene/lack of sleep ... common health conditions that disrupts sleep,” adds Dr ...
Dyssomnias are primary disorders of initiating or maintaining sleep or of excessive sleepiness and are characterized by a disturbance in the amount, quality, or timing of sleep. Patients may complain of difficulty getting to sleep or staying asleep, intermittent wakefulness during the night, early morning awakening, or combinations of any of these.
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