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2. Doctor-approved dinner recipes: Miso salmon and chicken ... - AOL

   www.aol.com/news/doctor-approved-dinner-recipes...

   Dr. Ian Smith, M.D., author of “The Met Flex Diet: Burn Better Fuel, Burn More Fat,” shared his favorite healthy dinner recipes.

3. Ian K. Smith - Wikipedia

   en.wikipedia.org/wiki/Ian_K._Smith

   Ian K. Smith (born July 15, 1969) is an American physician, author and television host best known for hosting The Doctors. In 2007, he launched the 50 Million Pound Challenge, a national weight loss initiative sponsored by CVS Pharmacy and State Farm .

4. Ease into fall with this healthy 7-day a meal plan full of ...

   www.aol.com/news/ease-fall-healthy-7-day...

   Start TODAY Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in avocado, simple salmon dish and more

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

6. List of diet food and fad diet creators - Wikipedia

   en.wikipedia.org/wiki/List_of_diet_food_and_fad...

   Beverly Hills Diet [15] Gillian McKeith: You Are What You Eat [16] Michel Montignac: Montignac diet [17] George Ohsawa: Macrobiotic diet [18] Henry Perky: Shredded wheat [19] Nathan Pritikin: Pritikin diet [20] Seth Roberts: The Shangri-La Diet [21] Barry Sears: Zone diet [22] Ian K. Smith: The Fat Smash Diet [23] Irwin Stillman: Stillman diet ...

7. List of Live with Kelly and Michael episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_Live_with_Kelly...

   Kevin Hart, Ana Gasteyer, Kick Start the New Year: Diet Edition Week – Dr. Ian Smith: January 16 Kelly Ripa & Michael Strahan William H. Macy, Kick Start the New Year: Diet Edition Week – Dr. Melina Jampolis January 17 Michael Strahan & Robin Roberts: Heather Graham, Daniel Dae Kim, Kick Start the New Year: Diet Edition Week – Mitzi Dulan

8. 3 surprising ways to change unhealthy snacking habits at work

   www.aol.com/lifestyle/2015-07-06-3-surprising...

   By Lisa Lozano Dr. Ian Smith is visiting us again, and this time he's sharing three ways that you can make healthier snacking choices at work. No. 1: Clear the Clutter Dr. Ian shares, "Studies ...

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