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  2. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/news/drink-not-drink-5-tips...

    That equals about 12 ounces of regular beer (at 5% alcohol; some light beers have less) or 5 ounces of wine (at 12% alcohol) or 1.5 ounces of distilled spirits (at 40% alcohol or 80 proof ...

  3. 5 common alcohol myths debunked: Experts unpack the truth ...

    www.aol.com/lifestyle/5-common-alcohol-myths...

    To help prevent hangovers during a night out, drink slowly and on a full stomach, and try to have a glass of water for every alcoholic beverage you consume. Myth #5: Having a drink will warm you ...

  4. The Truth About Alcohol - Wikipedia

    en.wikipedia.org/wiki/The_Truth_About_Alcohol

    The Truth About Alcohol is a 2016 BBC documentary that explores common beliefs about alcohol. [1] It was made after the UK lowered the recommended amount of alcohol for men to match women's at about the equivalent of seven pints of beer per week. It follows Javid Abdelmoneim as he explores the effects of alcohol on the body. The purpose of the ...

  5. 0-0-1-3 - Wikipedia

    en.wikipedia.org/wiki/0-0-1-3

    0 drinking and driving incidents (DUI's) 1 drink per hour; 3 drinks per evening; The first two numbers reflect the law. One drink per hour is approximately the amount the body can metabolize. Three drinks per night was selected as a target below the amounts recognized by NIAAA as binge drinking (4 drinks for women, 5 drinks per men).

  6. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    United States standard drinks of beer, malt liquor, wine, and spirits compared. Each contains about 14 grams or 17.7 ml of ethanol. A standard drink or (in the UK) unit of alcohol is a measure of alcohol consumption representing a fixed amount of pure alcohol.

  7. How to drink less during the holidays: 5 expert tips to help ...

    www.aol.com/lifestyle/drink-less-during-holidays...

    Dunne and Jones both also recommend alternating between one alcoholic beverage and one non-alcoholic drink (either a mocktail, water or some bubbly seltzer to keep things feeling festive).

  8. Borg (drink) - Wikipedia

    en.wikipedia.org/wiki/Borg_(drink)

    A borg's high alcohol content and convenient packaging facilitate binge drinking, with a typical recipe calling for a fifth of vodka, equivalent to about 16 drinks. [1] The drink has been touted as a hangover remedy and a harm reduction strategy, supposedly counteracting the effects of alcohol with water and electrolytes, but these claims are ...

  9. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

    www.aol.com/benefits-dry-january-may-convince...

    Dry January is a challenge started in 2013 to eliminate alcohol from your diet. This is what you need to know about the health benefits. ... “Anything beyond 1 drink per night for women, and 2 ...