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In sleep medicine, we use very small doses of melatonin multiple hours before bed to help gradually shift the body’s clock (circadian rhythm) in people with delayed sleep phase disorder, jet lag ...
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Persistent exposure to lavender products may be associated with premature breast development in girls and "that chemicals in lavender oil and tea tree oil are potential endocrine disruptors with varying effects on receptors for two hormones – estrogen and androgen". [33] Essential oils can be toxic when ingested or absorbed internally.
The main toxic constituents of lavender oil are linalyl acetate and linalool. [16] [19] Symptoms of lavender oil poisoning by ingestion include blurred vision, difficulty breathing, burning pain in the throat, burns to the eye, confusion, decreased level of consciousness, diarrhea, stomach pain, vomiting, and rash. [16]
Lavandula angustifolia, formerly L. officinalis, is a flowering plant in the family Lamiaceae, native to the Mediterranean (Spain, France, Italy, Croatia etc.).Its common names include lavender, true lavender and English lavender [2] (though it is not native to England); also garden lavender, [3] common lavender and narrow-leaved lavender.
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