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Despite so many benefits, it may be wise for some people to avoid overconsumption of kale because it contains a sugar called raffinose, which is difficult for the body to digest, and because its ...
Foods like cabbage contain a lot of fiber and other difficult-to-digest complex carbohydrates, sometimes leaving you with a bloated belly, noticeable gas, discomfort and sometimes pain.
Fried and greasy foods: “Fatty foods can be hard for the body to digest, and eating too much can cause diarrhea and bloating,” says Bauer. ... "Things like kale, beans, lentils, ...
Plant- based food is hard to digest [15] and is done so with the help of symbiotic microbes in the gut of the herbivore. [14] [15] When food is passed through the digestive system (including multiple stomach chambers), it breaks down further through symbiotic microbes [14] [16] at fermentation site(s). There exists different types of stomach ...
Because kale can grow well into winter, one variety of rape kale is called "hungry gap" after the period in winter in traditional agriculture when little else could be harvested. An extra-tall variety is known as Jersey kale or cow cabbage. [11] Kai-lan or Chinese kale is a cultivar often used in Chinese cuisine. In Portugal, the bumpy-leaved ...
Foods high in saturated fats, such as fatty meats, full-fat dairy products, and processed snacks, tend to be calorie-dense; you might find them difficult to digest. On their own, fatty foods can ...
The straining process reduces labneh's lactose content, which can make it easier to digest than yogurt or kefir. And it has a thick, creamy texture that lends itself to both savory and sweet.”
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