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Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
Hal Higdon's Beginning Runner's Guide and Marathon: the Ultimate Training Guide by Hal Higdon [5] Excel Running Log by Alan Rubé and David S. Hays [ 6 ] References and external links
[6] [7] Runner and writer Hal Higdon had been writing for the magazine since the beginning (2nd edition). In 1969, Anderson changed the name of the magazine to Runner's World . [ 8 ] He brought on Joe Henderson as chief editor and moved the editorial offices, now named World Publications , to Mountain View, California .
“We are grateful to Gov. Parson and value his office’s continued support of our strategic plans and commitment to students and workforce development,” said OTC Chancellor Hal Higdon in a ...
A good 5K training plan incorporates the right mix of workouts and (thankfully) plenty of rest days too. Read on for your running coach-approved training schedule and some tips to crush your next 5K.
Bowerman took running back to the United States; he began a public jogging program at Hayward Field in 1963 and published Jogging in 1966 which helped to popularize the concept in the U.S. [9] [10] Jim Ryun grew from a top high school runner into an American sports hero and had a popular rivalry with Marty Liquori.
The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
How to Create Your Annual Cycling Training Plan Identify Your Goal. First, you need to decide how you want to structure your racing season. There are two ways you can look at racing as a cyclist, ...
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