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  2. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...

  3. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    About 25% of adults experience knee pain, ... That jumps to 316% of your body weight while climbing stairs and 346% while descending stairs, ... slowly bend one knee to a 90-degree angle. Hold ...

  4. Pes anserine bursitis - Wikipedia

    en.wikipedia.org/wiki/Pes_anserine_bursitis

    Patients will typically present with pain at the medial knee when climbing stairs, rising from chairs or sitting with legs crossed. The site is sometimes swollen, but not always. The likelihood of per anserine bursitis is increased in patients with osteoarthritis. Sometimes they report weakness or decreased range of motion.

  5. Chondromalacia patellae - Wikipedia

    en.wikipedia.org/wiki/Chondromalacia_patellae

    Chondromalacia patellae (also known as CMP) is an inflammation of the underside of the patella and softening of the cartilage.. The cartilage under the kneecap is a natural shock absorber, and overuse, injury, and many other factors can cause increased deterioration and breakdown of the cartilage.

  6. The One Thing You Should Never, Ever Do if You Have Knee Pain

    www.aol.com/one-thing-never-ever-knee-212500488.html

    One thing worth noting, however, is that if your knee pain is related to arthritis rather than an injury, it's important to keep moving—usually in the form of something a bit easier on the ...

  7. The One Thing You Should Never, Ever Do if You Have Joint Pain

    www.aol.com/one-thing-never-ever-joint-002500217...

    "Joint pain, like any other pain in the body, is a signal that something may not be working properly in our musculoskeletal system," says Dr. Jeffrey Zarin, MD, an orthopedic surgeon specializing ...

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