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Alcohol triggers the release of dopamine, a chemical in the brain that makes you feel good — and makes it harder to stop. It's hard to stop at 1 drink. Here's why — and how to cut back on alcohol.
Abstain from alcohol, do nothing, prioritize natural light and 7 more health tips to help you have a great week ... Removing alcohol from your life for a short period of time can help you assess ...
Monthlong alcohol abstinence challenges like Sober October and Dry January are popular social media trends, but “damp” months — during which you commit to drinking less, if not quitting ...
Alcohol product labelling could be considered as a component of a comprehensive public health strategy to reduce alcohol-related harm. Adding health labels to alcohol containers is an important first step in raising awareness and has a longer-term utility in helping to establish a social understanding of the harmful use of alcohol.
Alcohol use disorder (AUD) is defined as a medical condition characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences. [124] Excessive alcohol use can lead to health-related illness and continuous alcohol engagement can ultimately lead to death.
The Woman's Christian Temperance Union (WCTU), has encouraged people in their communities to sign abstinence pledges with the undersigned promising to not use alcohol or other drugs; the following is an example of wording that may appear on such abstinence pledge cards: "I hereby promise, by the help of God, to abstain from the use of all ...
By steering clear of alcohol on other days of the week, you have a little more wiggle room to indulge during a party (though, again, it's advisable to avoid overdoing it and/or falling into the ...
It also aims to create opportunities for fun and social activities without the need for the presence of alcohol. It organises many competitions, such as table quizzes, Réadóirí (a talent competition; Réadóirí is the Irish word for Pioneers), and sports.