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2. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

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   Get the Crispy Sheet-Pan Black Bean Tacos recipe. PHOTO: RACHEL VANNI; FOOD STYLING: MAKINZE GORE ... reliable, and, best of all, completely customizable depending on our mood. No corn salsa ...

3. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

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   ¼ cup Chunky Black Bean Salsa with Corn & Bell Pepper. P.M. Snack ( 219 Calories) ... quinoa and whole-wheat bread. Olives and olive oil. Avocado and avocado oil. Nuts and seeds, including ...

4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa Daily Totals: 1,507 calories, 45g fat, 95g protein, 198g carbohydrate, 41g fiber, 1,301mg sodium.

5. 80 Easy Date Night Dinners That Beat A Fancy Restaurant - AOL

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   A tried-and-true recipe can really save the evening, ... but pico de gallo, salsa, sour cream, or some crushed corn chips would also be delicious. ... Along with some ground beef, black beans, and ...

6. Black Bean, Corn and Turkey Chili Recipe - AOL

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7. Frijoles negros - Wikipedia

   en.wikipedia.org/wiki/Frijoles_negros

   One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup ( sopa de frijoles negros ) is another commonly prepared Cuban favorite. Frijoles negros is typically seasoned with salt, ham hocks , onions and garlic , tomatoes , powdered cumin seeds, oregano and vinegar.

8. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

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   The mango and avocado salsa adds a burst of flavor and nutrients without excess calories, offering vitamins, minerals, and healthy fats that support overall health and energy.

9. Salsa Verde Rice & Beans Recipe - AOL

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   Want to make Salsa Verde Rice & Beans? Learn the ingredients and steps to follow to properly make the the best Salsa Verde Rice & Beans? recipe for your family and friends.