enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Is granola healthy? It depends on these 3 things, dietitians say

   www.aol.com/news/healthiest-granola-dietitians...

   A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."

3. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

4. 12 Popular Granolas That Are Total Sugar Bombs—Ranked

   www.aol.com/12-popular-granolas-total-sugar...

   This gluten-free granola may be made with whole grain rolled oats, which contribute 6 grams of fiber, but the second ingredient, brown sugar, means that each serving includes a whopping 11 grams ...

5. Granola - Wikipedia

   en.wikipedia.org/wiki/Granola

   Granola bars consist of granola mixed with honey or other sweetened syrup, pressed and baked into a bar shape, resulting in the production of a more convenient snack. The product is most popular in the United States, [ 16 ] Canada, Australia, New Zealand , the United Kingdom, parts of southern Europe , Brazil , Israel , South Africa , and Japan .

6. 22 Best High-Fiber Breakfast Recipes - AOL

   www.aol.com/22-best-high-fiber-breakfast...

   She'd pair this breakfast treat with a piece of fruit—you'll get 4-5 grams in medium apple, and 6g in a pear—and a source of protein such as a grab-and-go hardboiled egg for a satiating breakfast.

7. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

   www.aol.com/21-holiday-dessert-recipes-diabetes...

   This take on the tasty treat uses a zero-calorie monk fruit allulose blend as a sweetener and grass-fed gelatin for thickening, a keto-friendly ingredient that boosts the dessert's protein content ...

8. Simple Granola Recipe - AOL

   www.aol.com/food/recipes/simple-granola

   Preheat oven 350. On a sheet pan mix all the ingredients together and bake for 12 minutes. Halfway through this cooking time, use a metal spatula to mix the ingredients on the sheet pan to ensure ...

9. Flexible 4 Ingredient Gluten Free Granola

   www.aol.com/flexible-4-ingredient-gluten-free...

   The convenient nature of this recipe also allows for your own creativity. The four main elements are: oats, nuts, dried fruit, and a liquid sweetener. Flexible 4 Ingredient Gluten Free Granola