enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Metabolic equivalent of task - Wikipedia

   en.wikipedia.org/wiki/Metabolic_equivalent_of_task

   The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

3. 10 Best Treadmill Exercises for Weight Loss - AOL

   www.aol.com/lifestyle/10-best-treadmill...

   Whether you're a seasoned gym-goer or just starting out, the versatility of treadmill exercises offers many options to ignite calorie burn, boost metabolism, and accelerate weight-loss goals.

4. This Cardio Machine Gives You The Biggest Burn, According To ...

   www.aol.com/cardio-machine-gives-biggest-burn...

   When you use bigger muscles in your body, you tend to burn more calories in the process, he says. You also use your body weight on a treadmill, which can help build bone density , Matheny notes.

5. Calorie - Wikipedia

   en.wikipedia.org/wiki/Calorie

   The precise equivalence between calories and joules has varied over the years, but in thermochemistry and nutrition it is now generally assumed that one (small) calorie (thermochemical calorie) is equal to exactly 4.184 J, and therefore one kilocalorie (one large calorie) is 4184 J or 4.184 kJ.

6. Some Holiday Tasks Can Burn Up to 300 Calories in 30 Minutes ...

   www.aol.com/holiday-tasks-burn-300-calories...

   While wrapping gifts and hanging stockings are no substitute for a treadmill, as Dr. Amy West, sports medicine physician at Northwell Health, tells PEOPLE, you can still burn up to 300 calories in ...

7. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.