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  2. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Muscle memory helps you get back into shape faster after a break, makes complex movements feel more intuitive, and allows you to transition between similar activities easier (think: from tennis to ...

  3. Topspin - Wikipedia

    en.wikipedia.org/wiki/Topspin

    The topspin shot (also called a topspinner) is primarily used by racket sport players as either a "safe shot" or rally ball, or it can also be used to construct a point. . For example, a player may hit three topspin shots crosscourt, and then on the fourth shot hit a flat ball or a slice down the line to set him/herself up to win the po

  4. Table tennis grips and playing styles - Wikipedia

    en.wikipedia.org/wiki/Table_tennis_grips_and...

    Penhold loopers utilize the forehand topspin loop as their primary shot. A loop is a topspin stroke in table tennis, usually performed with the forehand, where the player starts the stroke below the ball and brushes the ball upwards. A looper usually exhibits excellent footwork, trying to use the forehand to cover most or all of the table.

  5. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia , age-related memory loss , people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition .

  6. Feeling so tired all the time? Iron deficiency might be the ...

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    From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health. Restoring iron to your body can ...

  7. Your Cholesterol Could Be A Key Indicator Of Dementia. A ...

    www.aol.com/lifestyle/cholesterol-could-key...

    Typically, dementia is associated with classic symptoms like confusion and memory loss. But new research finds that there could be a less obvious risk factor out there: your cholesterol levels.

  8. Top Spin - Wikipedia

    en.wikipedia.org/wiki/Top_Spin

    In sports, topspin is a property of a shot where the ball rotates as if rolling in the same direction as it is moving. Topspin or Top Spin may also refer to: Top Spin (film) , a 2014 documentary on Olympic athletes

  9. What Is Low Testosterone & What Causes It? - AOL

    www.aol.com/low-testosterone-causes-125700734.html

    Although the American Urological Association (AUA) defines low testosterone as a total testosterone level of less than 300 ng/dL, it’s important to note that low testosterone isn’t just about ...