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  2. Cheerleading can be dangerous: Tips to help with injuries ...

    www.aol.com/cheerleading-dangerous-tips-help...

    The policy was updated last month at a time when more than 3.5 million youth (mostly girls starting at 6 years old) participate in cheerleading and, according to one estimate, 35,000 cheer ...

  3. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".

  4. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    Cheerleading stunts can have different levels of complexity. (Cornell University) In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses.

  5. Cheerleading - Wikipedia

    en.wikipedia.org/wiki/Cheerleading

    National Cheerleading Championships (NCC): [71] The NCC is the annual IFC-sanctioned national cheerleading competition in Indonesia organised by the Indonesian Cheerleading Community (ICC). [72] Since NCC 2010, the event is now open to international competition, representing a significant step forward for the ICC.

  6. Dancing father copies daughter’s cheerleading routine in ...

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    A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...

  7. 77 creative Elf on the Shelf ideas to try this year, from ...

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    57. Down the hall ... or steps! As you exit your bedroom, grab a roll of toilet paper. Pick up the elf from yesterday's spot, insert them into the T.P. and roll them down the hall or steps. Easy ...

  8. Basket toss - Wikipedia

    en.wikipedia.org/wiki/Basket_toss

    Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.

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