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2. If A Personal Trainer Promises This, You Should Run - AOL

   www.aol.com/lifestyle/personal-trainer-promises...

   “Some personal training sessions turn into therapy a little bit,” says Nellie Barnett, CPT, a trainer and member of WH’s Strength In Diversity class of 2023. Trainers really do it all ...

3. National Academy of Sports Medicine - Wikipedia

   en.wikipedia.org/wiki/National_Academy_of_Sports...

   Established in 1987, NASM has gained recognition for its evidence-based approach to fitness and wellness education and has developed a range of programs aimed at enhancing the skills of personal trainers, wellness coaches, athletic trainers, strength and conditioning coaches, physical therapists, and other health professionals.

4. National Personal Training Institute - Wikipedia

   en.wikipedia.org/wiki/National_Personal_Training...

   The National Personal Training Institute is a private for-profit school with multiple locations in the United States that provide students with the education and training to become certified personal trainers. It is a 500 or 600 hour-long program that can be completed within 4, 6 or 12 months.

5. International Sports Sciences Association - Wikipedia

   en.wikipedia.org/wiki/International_Sports...

   The International Sports Sciences Association was founded in 1988, when, "recognizing the need for standardization and credibility, Dr. Sal Arria and Dr. Frederick Hatfield created a personal fitness training program to merge gym experience with practical and applied sciences."

6. 10 Strength Training Exercises for Beginners to Sculpt a ...

   www.aol.com/lifestyle/10-strength-training...

   But if you're new to fitness or strength training—maybe you haven't worked out for a while or you've never consistently trained before—you need to make sure you do the right things and avoid ...

7. CrossFit - Wikipedia

   en.wikipedia.org/wiki/CrossFit

   CrossFit also provides training courses to certify trainers and gym owner. [101] The standard two-day "Level 1 Certificate Course," (L1) is a requirement for CrossFit gym owners. [107] [108] The requirement was raised to Level 2 (L2) for 2024. [104] Level 3 Trainer examination and Level 4 Coach assessment are also available. [109]