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  2. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

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    Denise Austin, 67, demonstrated a “compound” workout move for women “over 50” on Instagram. The full-body exercise targets the upper body and lower body. At 67, Denise Austin Demonstrates ...

  3. Denise Austin shared a full-body workout on Instagram. The 66-year-old demonstrated three cardio and bodyweight exercises for “head-to-toe toning.” “We’re gonna sculpt, tone, and burn some ...

  4. Get Strong All Over With This 30-Minute Dumbbell ... - AOL

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    Feel free to ditch the weights and do the entire routine with just your bodyweight. Get started with your 30-minute total-body workout now: The breath-focused warm-up will ignite all your muscles ...

  5. At 66, Denise Austin Shows Off Toned Legs in High-Cut ... - AOL

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    Whether you want a quick no no-equipment routine, tips to stay fit over 50, or a 10-minute Pilates workout to squeeze into your busy schedule, Austin has covered it in a fitness video.

  6. At 67, Denise Austin Demonstrates Lunge to ‘Shapen ... - AOL

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    Denise Austin shared another workout tutorial for one of her “favorite” lower-body moves. The exercise, a curtsy lunge, helps “shape, tone, and lift your booty,” she explained.

  7. Denise Austin Reveals ‘Number 1’ Move for Staying ‘Flexible ...

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    Denise Austin shares her “number one” stretch for women over 50 with Prevention. The fitness pro says that focusing on your hamstrings is the key to staying “healthy and flexible.”

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  9. Denise Austin Is So Toned Demonstrating Moves to ... - AOL

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