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  2. How to Eat Cocoa Nibs, According to a Pastry Chef and ... - AOL

    www.aol.com/eat-cocoa-nibs-according-pastry...

    Cocoa nibs, more properly known as cacao nibs, come from the beans (or seeds) of the cacao tree. The fruit of the tree is the cacao pod; each pod contains about 20 to 50 cacao beans.

  3. Raw chocolate - Wikipedia

    en.wikipedia.org/wiki/Raw_chocolate

    Chocolate's quality is heavily impacted by the basic raw materials and various steps of its manufacturing process. Traditional chocolate-making steps include conching, tempering, emulsification, flavouring, fermentation, drying, roasting, and grinding cocoa seeds, which are then combined with materials such as cocoa mass, sugar, cocoa butter, and, in certain cases, milk components. [1]

  4. Cocoa bean - Wikipedia

    en.wikipedia.org/wiki/Cocoa_bean

    The highest levels of cocoa flavanols are found in raw cocoa and to a lesser extent, dark chocolate, since flavonoids degrade during cooking used to make chocolate. [91] The beans contain theobromine, and between 0.1% and 0.7% caffeine, whereas dry coffee beans are about 1.2% caffeine. [92] Theobromine found in the cocoa solids is fat soluble. [93]

  5. Outline of chocolate - Wikipedia

    en.wikipedia.org/wiki/Outline_of_chocolate

    Cacao bean – Fatty seed of Theobroma cacao Chocolate liquor, also known as chocolate mass – Pure cocoa mass in solid or semi-solid form Cocoa butter – Pale-yellow, edible fat extracted from the cocoa bean; Cocoa solids – Mixture remaining after cocoa butter is extracted from cocoa beans

  6. The 7 Healthiest Beans You Can Eat, According to Science - AOL

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    Probably best known as being a part of Mexican and Tex-Mex dishes or alongside ham hock in some southern meals, pinto beans are fiber-filled, protein-rich brown beans chock-full of nutrients.

  7. Eat more beans, use an air fryer and try this nap hack, plus ...

    www.aol.com/lifestyle/eat-more-beans-air-fryer...

    🫘Add more beans to your diet — and eat less meat The Scientific Report of the 2025 Dietary Guidelines Advisory Committee is in, and it includes updates to the best diet practices for Americans .

  8. Instant Pot - Wikipedia

    en.wikipedia.org/wiki/Instant_Pot

    Instant Pot is a brand of multicookers manufactured by Instant Pot Brands. The multicookers are electronically controlled, combined pressure cookers and slow cookers . The original cookers were marketed as 6-in-1 appliances designed to consolidate the cooking and preparing of food to one device.

  9. Easy & Adorable Mashed Potato Snowmen Almost Too Cute to Eat

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    Lock the lid of you’re using an instant pot. Set pressure to high and set to 10 minutes. Make the decorations for your snowmen (or should I say gender neutral snow people) while the potatoes cook.

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