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  2. Taoist diet - Wikipedia

    en.wikipedia.org/wiki/Taoist_diet

    Taoist religious orders often promote a vegetarian diet in order to minimize harm to other sentient life. [3] Taoist levels of dietary restriction, however, are varied. In legend, Han dynasty prince and Taoist adept Liú Ān is credited for inventing the vegetarian food tofu. [citation needed]

  3. Planetary health diet - Wikipedia

    en.wikipedia.org/wiki/Planetary_health_diet

    The planetary health diet, also called a planetary diet or planetarian diet, is a flexitarian diet created by the EAT-Lancet commission [1] [2] as part of a report released in The Lancet on 16 January 2019. [3] The aim of the report and the diet it developed is to create dietary paradigms that have the following aims: [2]

  4. Endurance running hypothesis - Wikipedia

    en.wikipedia.org/wiki/Endurance_running_hypothesis

    The endurance running hypothesis is a series of conjectures which presume humans evolved anatomical and physiological adaptations to run long distances [1] [2] [3] and, more strongly, that "running is the only known behavior that would account for the different body plans in Homo as opposed to apes or australopithecines".

  5. Woman loses 160 pounds with walking and these 2 simple diet ...

    www.aol.com/news/woman-loses-160-pounds-walking...

    Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds walking, intermittent fasting, eating 1,200 calories a day.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. How to Start and Maintain a Calorie Deficit Diet for Weight ...

    www.aol.com/calorie-deficit-diet-experts-break...

    In the diet world, there’s one eating plan that’s been popular for ages: The calorie deficit diet. The diet is basic at baseline: It doesn’t tell you which foods you can and can’t eat.

  8. ‘I Tried Walking 10,000 Steps A Day And A Low Carb Diet And I ...

    www.aol.com/tried-walking-10-000-steps-182800731...

    Alexandra I. lacked confidence and felt unhappy with her weight. So, she cut her carb intake and added more veggies and protein and walked 10,000 steps a day.

  9. Inedia - Wikipedia

    en.wikipedia.org/wiki/Inedia

    Inedia (Latin for 'fasting') or breatharianism (/ b r ɛ ˈ θ ɛər i ə n ɪ z əm / breth-AIR-ee-ən-iz-əm) is the claimed ability for a person to live without consuming food, and in some cases water.