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[3] Another possible cause of exercise induced nausea is overhydration. Drinking too much water before, during, or after extreme exercise (such as a marathon) can cause nausea, diarrhea, confusion, and muscle tremors. [4] Excessive water consumption reduces or dilutes electrolyte levels in the body causing hyponatremia. [4]
The distinguishing characteristics of POIS are: the rapid onset of symptoms after orgasm; the presence of an overwhelming systemic reaction. [1]POIS symptoms, which are called a "POIS attack", [1] can include some combination of the following: cognitive dysfunction, aphasia, severe muscle pain throughout the body, severe fatigue, weakness, and flu-like or allergy-like symptoms, [4] such as ...
Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...
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Symptoms typically begin 12–48 hours after the triggering activity, [5] but may be immediate, or delayed up to 7 days. [6] PEM lasts "usually a day or longer", [9] but can span hours, days, weeks, or months. [6] [11] PEM involves an exacerbation of symptoms, or the appearance of new symptoms, which are often severe enough to impact a person's ...
Achieving and maintaining weight loss goals for the long haul requires an exercise routine that goes above and beyond the minimum physical activity requirements for basic health (think 60 minutes ...
To be clear, the benefits of activities like taking the stairs pale in comparison to routine, intentional exercise, which you should do for at least 150 minutes a week, plus two days of strength ...
Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...