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  2. Are pickles good for you? What a dietitian says about the ...

    www.aol.com/lifestyle/pickles-good-dietitian...

    Pickles can be an excellent source of electrolytes, particularly sodium, which is vital for maintaining fluid balance and nerve function in the body. To become pickles, cucumbers are soaked in ...

  3. Can You Eat Too Many Pickles? A Nutritionist Explains - AOL

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    Eating pickles can offer a boost of electrolytes, Kosonen and Dilley both point out, which is good—to a certain extent. "Because they are high in sodium, pickles might aide in reducing or ...

  4. 4 Shocking Health Benefits of Pickle Juice - AOL

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    Pickles are definitely high in potassium, a key electrolyte. “If you want to use pickle juice as a sports drink during activity to replace sodium lost in sweat, drink 20–50 ounces of water per ...

  5. Pickle juice - Wikipedia

    en.wikipedia.org/wiki/Pickle_juice

    Pickle juice is generally salt dissolved in vinegar with additional herbs and spicy flavours used for preserving food by pickling, but which is also reputed to have health benefits, notably for the relief of cramps.

  6. Pickled cucumber - Wikipedia

    en.wikipedia.org/wiki/Pickled_cucumber

    Since brined pickles are produced without vinegar, a film of bacteria forms on top of the brine. This does not indicate that the pickles have spoiled, and the film may be removed. They do not keep as long as cucumbers that are pickled with vinegar and usually must be refrigerated. Some commercial manufacturers add vinegar as a preservative.

  7. 11 Popular Jarred Pickles—Ranked by Sodium - AOL

    www.aol.com/lifestyle/11-popular-jarred-pickles...

    Photos: The brands. Design: Eat This, Not That!Pickles are super low in calories and make a great sandwich companion or salty snack, either straight out of the jar or popped into the air fryer. No ...

  8. Wait, Exactly What Do Electrolytes Do? Two Experts Explain

    www.aol.com/lifestyle/wait-exactly-electrolytes...

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  9. This hydrating food that can count toward your daily water goal

    www.aol.com/news/hydrating-food-count-toward...

    Kirby cucumbers are the most common and are frequently transformed into pickles. English cucumbers are thinner, seedless and have a more mild flavor. Gherkin cucumbers are the tiny variety that ...