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  2. If You're Living With Arthritis, These Are the Top ... - AOL

    www.aol.com/lifestyle/youre-living-arthritis-top...

    People with arthritis should avoid products made with refined flours as they lack these essential nutrients. It's best to choose whole grains to get the full nutrient value (ie. the anti ...

  3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    A 2019 Nature Medicine review linked chronic inflammation with an increased risk for diabetes, heart disease and arthritis. Diet is one way to reduce chronic inflammation and boost your health.

  4. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Forage legumes are of two broad types. Some, like alfalfa, clover, vetch , stylo (Stylosanthes), or Arachis, are sown in pasture and grazed by livestock. Others, such as Leucaena or Albizia, are woody shrubs or trees that are either broken down by livestock or regularly cut by humans to provide fodder. Legume-based feeds improve animal ...

  5. Alfalfa - Wikipedia

    en.wikipedia.org/wiki/Alfalfa

    Alfalfa (/ æ l ˈ f æ l f ə /) (Medicago sativa), also called lucerne, is a perennial flowering plant in the legume family Fabaceae. It is cultivated as an important forage crop in many countries around the world. It is used for grazing, hay, and silage, as well as a green manure and cover crop. The name alfalfa is used in North America.

  6. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Historically used for arthritis and muscle pain, used more recently for conditions related to menopause and menstruation. [6] Aesculus hippocastanum: Horse chestnut: Its seeds, leaves, bark, and flowers have been used medicinally for many centuries for treating joint pain, bladder and gastrointestinal problems, fever, leg cramps, and other ...

  7. Common Causes of Arthritis for Women (& How to Treat It) - AOL

    www.aol.com/common-causes-arthritis-women-treat...

    Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 percent of American adults have some form of arthritis. And about 44 ...

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