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2. A Guide to Different Types of Flour and When to Use Them - AOL

   www.aol.com/guide-different-types-flour-them...

   Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

3. How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto

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   Gluten-Free Bread. Gluten is a key component in traditional bread flours, but gluten-free bread recipes use ingredients like gluten-free all-purpose flour, chickpea flour, rice flour or tapioca flour.

4. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

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   The grain-free, gluten-free bread is made without artificial ingredients and is GFCO-certified gluten-free, but it is not a good choice for people with tree nut allergies. 6. Best: BFree Brown ...

5. Flour - Wikipedia

   en.wikipedia.org/wiki/Flour

   All-purpose, or "AP flour", or plain flour is medium in gluten protein content at 9.5–11.5% [17] (10–12% from second source [18]) protein content. It has adequate protein content for many bread and pizza bases, though bread flour and special 00 grade Italian flour are often preferred for these purposes, respectively, especially by artisan ...

6. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Easily locating gluten-free items is one of the main difficulties in following a gluten-free diet. To assist in this process, many restaurants and grocery stores choose to label food items. Restaurants often add a gluten-free section to their menu, or specifically mark gluten-free items with a symbol of some kind.

7. 6 Gluten-Free Breads That Actually Taste Good ... - AOL

   www.aol.com/gluten-free-bread-actually-tastes...

   7 Nut and Seed Bread. Free from gluten and grains, Base Culture 7 Nut and Seed Bread has four grams of fiber and is made with whole food ingredients like nuts, flaxseed, psyllium, apple cider ...

8. Wheat flour - Wikipedia

   en.wikipedia.org/wiki/Wheat_flour

   All-purpose or plain flour is a blended wheat with a protein content lower than bread flour, ranging between 9% and 12%. Depending on brand or the region where it is purchased, it may be composed of all hard or soft wheats, but is usually a blend of the two, and can range from low protein content to moderately high.

9. What is the healthiest bread? Dietitians reveal their favorites

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   Many gluten-free breads are made with alternate starches, like corn, chickpea, oat, millet or rice flour. Those alternate flours tend to provide less fiber than whole-grain flour, Gentile notes.