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2. Actimel - Wikipedia

   en.wikipedia.org/wiki/Actimel

   Alexa Meyer, from the Department of Nutritional Sciences, University of Vienna, Austria, comparing probiotic drinks and normal yogurt, found no significant difference in the effect of Actimel and normal yogurt with living bacteria. The nutritional researcher recommends getting enough sleep, washing hands often and eating a daily bowl of yogurt.

3. Gut–memory connection - Wikipedia

   en.wikipedia.org/wiki/Gut–memory_connection

   Accordingly, probiotics may protect brain cells in the hippocampus, a region important for memory storage and retrieval while promoting a healthy gut lining. [38] A study in middle-aged rats examined the effects of probiotics, prebiotics and a combination of both, symbiotics, on memory. The study found that rats given the symbiotic supplement ...

4. Yes, Probiotics Can Help With Weight Loss—But Which ... - AOL

   www.aol.com/yes-probiotics-help-weight-loss...

   Probiotics are key to good gut health, and they can also help support weight loss. ... get enough sleep, and stay active. ... He warns that some potential side effects of taking probiotic ...

5. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

   www.aol.com/experts-weigh-quickly-reduce...

   Add probiotics to your diet. ... but there's a side effect to all that no-cal seltzer sipping—belly bloat. ... But digestion slows down when you go to sleep, Angelone says, and eating late can ...

6. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   A 2002 meta-analysis that included five double-blind trials examining the short-term (2–8 weeks) effects of a yogurt with probiotic strains on serum cholesterol levels found little effect of 8.5 mg/dL (0.22 mmol/L) (4% decrease) in total cholesterol concentration, and a decrease of 7.7 mg/dL (0.2 mmol/L) (5% decrease) in serum LDL concentration.

7. A group of women lowered their biological age by an average ...

   www.aol.com/finance/group-women-lowered...

   The effect of stress on biological age A seventh participant—a male—withdrew from the study due to a family emergency. Prior to the study, he had a chronological age of 71 and a biological age ...