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Hair loss. How is an iron deficiency diagnosed? ... Normal levels of ferritin are between 30 and 150 nanograms per milliliter for women, and anything below 30 would be deficient, says Dr. Akpan. ...
Hair loss. Brittle nails. Cognitive issues like brain fog. ... Many women and girls with heavy periods — which experts blame for especially low ferritin levels — don’t know it’s not normal ...
As Dr. Kinler notes, hair loss becomes a bigger concern "when there is an imbalance in the growth cycle, leading to excessive shedding or a failure of new hair to replace the old ...
Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...
The ideal is to increase the body's iron deposits, measured as levels of ferritin in serum, with the aim of reaching a ferritin value between 30 and 100 ng/mL. Another clinical study has shown an increase in ferritin levels in those taking iron compared with others receiving a placebo from persons with LID. [ 11 ]
Iron-deficiency anemia is confirmed by tests that include serum ferritin, serum iron level, serum transferrin, and total iron binding capacity. [59] A low serum ferritin is most commonly found. However, serum ferritin can be elevated by any type of chronic inflammation and thus is not consistently decreased in iron-deficiency anemia. [23]
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