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2. What Happens to Your Body When You Have Acid Reflux - AOL

   www.aol.com/lifestyle/happens-body-acid-reflux...

   To prevent acid reflux at night, try to eat two to three hours before bedtime and use a couple of extra pillows to elevate your head and upper back. Read the original article on EATINGWELL Show ...

3. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Avoid reclining 3–4 hours after a meal, heavy ... heart disease may appear to be GERD in 0.6% of people. [12 ... symptoms after eating or drinking, at night, and/or ...

4. 5 Surprising Habits That Could Actually Make Acid Reflux ...

   www.aol.com/5-surprising-habits-could-actually...

   Heartburn, more formally known as gastroesophageal reflux (GER), is a common condition that most of us will experience at some point. ... especially shortly after eating,” says Cari Riker, RDN ...

5. Gastroesophageal reflux disease - Wikipedia

   en.wikipedia.org/wiki/Gastroesophageal_reflux...

   Lifestyle changes include not lying down for three hours after eating, lying down on the left side, raising the pillow or bedhead height, losing weight, and stopping smoking. [6] [11] Foods that may precipitate GERD symptoms include coffee, alcohol, chocolate, fatty foods, acidic foods, and spicy foods. [12]

6. 'I'm a Gastroenterologist, and This Is the One After-Dinner ...

   www.aol.com/lifestyle/im-gastroenterologist-one...

   Don't feel pressured to do a mini-marathon after eating. You can keep these short! "Aim for at least four to five minutes of light to moderate walking within 60 to 90 minutes of finishing a major ...

7. Gastroenterology - Wikipedia

   en.wikipedia.org/wiki/Gastroenterology

   The patient will likely be required to not eat or drink anything starting 4 hours prior to the procedure. Sedation is usually required for patient comfort. This procedure usually lasts around thirty minutes followed by a one to two hour observation period. Side effects include bloating, nausea, and a sore throat for 1 to 2 days.