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  2. 19 Pregnancy Super-Foods You Can Eat During All 3 ... - AOL

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    merc67/Getty Images. Think kale, spinach, arugula and Swiss chard.They’re all rich with folate, plus some other beneficial pregnancy nutrients cited by ACOG like vitamin C, the minerals iron ...

  3. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    A large number of pregnant women have been found to have low levels of vitamin B12, but supplementation has not yet been shown to improve pregnancy outcome or the health of the newborn. [12] Long-chain polyunsaturated fatty acids, specifically docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), are beneficial for fetal development ...

  4. 19 Pregnancy Super-Foods You Can Eat During All 3 ... - AOL

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  5. Prenatal nutrition - Wikipedia

    en.wikipedia.org/wiki/Prenatal_nutrition

    Diet with exercise may reduce the risk of caesarean section, having a large baby and having a baby with serious breathing problems. [21] Diet and exercise help pregnant women not gain too much weight during pregnancy when compared with giving the women no help to control weight gain or routine care (usually one session in the pregnancy). [21]

  6. The 7 Best Foods to Eat During Pregnancy, According to a ...

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  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The Danish Health Authority have advised vegan parents to seek professional dietary advice, noting that "young children who are fed a vegan diet can grow and develop normally if they receive the right supplements to the diet, and the energy content is sufficient. It requires detailed knowledge of diet and nutritional needs.

  8. Prenatal vitamin - Wikipedia

    en.wikipedia.org/wiki/Prenatal_vitamin

    Although not intended to replace a healthy diet, prenatal vitamins provide women of childbearing age with nutrients recognized by the various health organizations including the American Dietetic Association [1] as helpful for a healthy pregnancy outcome.

  9. 5 healthy (but satisfying) substitutes for pregnancy cravings

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