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  2. Myalgic encephalomyelitis/chronic fatigue syndrome - Wikipedia

    en.wikipedia.org/wiki/Myalgic_encephalomyelitis/...

    The illness can improve or worsen over time, but full recovery is uncommon. [12] No therapies or medications are approved to treat the condition, and management is aimed at relieving symptoms. [2]: 29 Pacing of activities can help avoid worsening symptoms, and counselling may help in coping with the illness. [8]

  3. Management of ME/CFS - Wikipedia

    en.wikipedia.org/wiki/Management_of_ME/CFS

    Graded exercise therapy (GET) is a programme of physical activity that starts very slowly and gradually increases over time in fixed increments. Most public health bodies, including the CDC and NICE, consider it ineffective, and its safety is disputed. [35] [36] [37] In particular, NICE removed their recommendation for this treatment in 2021.

  4. Overtraining - Wikipedia

    en.wikipedia.org/wiki/Overtraining

    Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise. [1] Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result of failure to consistently perform at a certain level or training load; a load which exceeds their recovery capacity. [2]

  5. The Popular Exercise Move a Physical Therapist Is Begging ...

    www.aol.com/popular-exercise-move-physical...

    If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, the director of physical therapy at Stable Friendships Foundation, says ...

  6. Hurting all over? Here are 10 Common Causes of Body ... - AOL

    www.aol.com/lifestyle/hurting-over-10-common...

    You should still touch base with your doc to get an official diagnosis, who will be able to provide prescription meds if another infection occurs at the same time, like strep throat. 3. You worked ...

  7. Zepbound Weight Loss Medication Approved by FDA to Treat ...

    www.aol.com/fda-approves-weight-loss-medication...

    The weight loss drug Zepbound, generically known as tirzepatide, is also now an approved medication to treat obstructive sleep apnea, per a Food and Drug Administration Dec. 20 press release.. The ...

  8. High-altitude pulmonary edema - Wikipedia

    en.wikipedia.org/wiki/High-altitude_pulmonary_edema

    Initial symptoms are vague and include shortness of breath, decreased exercise ability, increased recovery time, fatigue, and weakness, especially with walking uphill. [9] [3] People then develop a dry, persistent cough, and often cyanosis of the lips. Another cardinal feature of HAPE is the rapid progression to dyspnea at rest.

  9. Short, Intense Bursts of Exercise May Improve Stroke Recovery

    www.aol.com/lifestyle/short-intense-bursts...

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