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  2. 13 free workouts you can do at home in just 15 minutes - AOL

    www.aol.com/news/10-15-minute-workouts-try...

    Boho Beautiful Yoga 15-Minute Morning Yoga Workout If you have a few extra minutes in the morning, kick it off with this full-body yoga workout that tones and strengthens every part of the body. 7.

  3. Dota 2 - Wikipedia

    en.wikipedia.org/wiki/Dota_2

    The Dota series began in 2003 with Defense of the Ancients (DotA)—a mod for Blizzard Entertainment's Warcraft III: Reign of Chaos—created by the pseudonymous designer "Eul". [41] An expansion pack for Warcraft III , The Frozen Throne , was released later that year; a series of Defense of the Ancients clone mods for the new game competed for ...

  4. Shiva Rea - Wikipedia

    en.wikipedia.org/wiki/Shiva_Rea

    The author and yoga therapist Janice Gates honored Rea with a chapter of her 2006 book on women in yoga, Yoginis. [2] Rea has contributed invited forewords to Mark Stephens's book Yoga Adjustments: Philosophy, Principles, and Techniques, [9] to Alanna Kaivalya's book Myths of the Asanas: The Stories at the Heart of the Yoga Tradition, [10] and to Lorin Roche's book The Radiance Sutras: 112 ...

  5. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    An asana is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends, backbends , or reclining in prone or ...

  6. Multiplayer online battle arena - Wikipedia

    en.wikipedia.org/wiki/Multiplayer_online_battle...

    With no clear successor, Warcraft III modders created a variety of maps based on DotA and featuring different heroes. In 2003, after the release of WarCraft III: The Frozen Throne, a map creator named Meian [2] created a DotA variant closely modeled on Eul's map, but combining heroes from the many other versions of DotA that

  7. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Yoga asanas were brought to America by the yoga teacher Yogendra. [27] [44] He founded a branch of The Yoga Institute in New York state in 1919, [45] [46] starting to make Haṭha yoga acceptable, seeking scientific evidence for its health benefits, [47] and writing books such as his 1928 Yoga Asanas Simplified [48] and his 1931 Yoga Personal ...

  8. Yin Yoga - Wikipedia

    en.wikipedia.org/wiki/Yin_Yoga

    He explained that in order to develop full flexibility, the student must restore his own primal nature, through several Taoist yoga practices, as follows: yin asanas—mostly sitting or lying postures; yang asanas—more active, strenuous postures; Taoist Flow yoga—both yin and yang yoga postures practiced in continuous, smooth and circular ...

  9. Sydney Sweeney Goes Pantsless for Rare Date Night with Fiancé

    www.aol.com/lifestyle/sydney-sweeney-goes-pants...

    Winter may be in full swing, but dropping temperatures are no match for Sydney Sweeney and her bold street style. Last night, the actor defied the cold weather in New York City, stepping out in a ...