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  2. Khecarī mudrā - Wikipedia

    en.wikipedia.org/wiki/Khecarī_mudrā

    A hatha yoga text, the Khecarīvidyā, states that khechari mudrā enables one to raise Kundalini and access various stores of amrita in the head, which subsequently flood the body. [14] The god Shiva, in the same text, gives instructions on how to cut the lingual frenulum as a necessary prerequisite for the khechari mudra practice: [15]

  3. Khechari Vidya - Wikipedia

    en.wikipedia.org/wiki/Khechari_Vidya

    The Khechari Vidya (Sanskrit: खेचरीविद्या, khecarīvidyā, knowledge of Khechari), an early tantric text on Hatha yoga written around the 14th ...

  4. List of mudras (yoga) - Wikipedia

    en.wikipedia.org/wiki/List_of_mudras_(yoga)

    Dhyana Mudra Psychic gesture of meditation Upturned hands overlapping each other, usually right on top of left, with the thumbs touching. Vāyu Mudra Psychic gesture of element air Tip of index finger on the ball of the thumb, with thumb over the bent finger. Other three fingers are extended. Shunya Mudra (or Shuni Mudra)

  5. Mudra - Wikipedia

    en.wikipedia.org/wiki/Mudra

    A mudra (/ m u ˈ d r ɑː / ⓘ; Sanskrit: मुद्रा, IAST: mudrā, "seal", "mark", or "gesture"; Tibetan: ཕྱག་རྒྱ་, THL: chakgya) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. [1]

  6. Hatha Yoga: The Report of a Personal Experience - Wikipedia

    en.wikipedia.org/wiki/Hatha_Yoga:_The_Report_of...

    The mudras that Bernard practised were maha bandha (all three body locks at once), khechari mudra as just described, uddiyana, the supplementary technique of asvini mudra, jalandhara bandha (throat lock), pasini mudra, vajroli mudra (other locks), and "yogasana" (by which was meant yogamudrasana, the legs in lotus position, the body folded ...

  7. Kaula (Hinduism) - Wikipedia

    en.wikipedia.org/wiki/Kaula_(Hinduism)

    Kaula's basic method is the experience of the freedom of consciousness [21] in the heart, ultimately reflected in the center of the being as Khechari Mudra. This mudra (attitude) means "the ability of consciousness to freely move (charati) about in the space (kha) of the heart". [22] The disciple learns to recognize Śiva as the ultimate reality.

  8. Bindu (symbol) - Wikipedia

    en.wikipedia.org/wiki/Bindu_(symbol)

    Bindu is identified with the semen, and it is controlled by techniques such as Viparita Karani and Khechari Mudra. [10] The fluid is released from the Bindu visarga , and can be stored in the lalana chakra and purified in the Vishuddha chakra.

  9. Panchamakara - Wikipedia

    en.wikipedia.org/wiki/Panchamakara

    Amrita, divine nectar that drips from the glands in brain onto the tip of tongue and can be trapped using Khechari Mudra: Mamsa: Meat: Control of speech. It symbolizes the Khechari Mudra in which the tongue is swallowed back simulating eating meat. Matsya: Fish: Ida and Pingala Nadis, controlled through pranayama. They are visualised as figure ...