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  2. Macadamia - Wikipedia

    en.wikipedia.org/wiki/Macadamia

    Two species of the genus are commercially important for their fruit, the macadamia nut / ˌ m æ k ə ˈ d eɪ m i ə / (or simply macadamia). Global production in 2015 was 160,000 tonnes (180,000 short tons). [3] Other names include Queensland nut, bush nut, maroochi nut, bauple nut and, in the US, they are also known as Hawaii nut. [4]

  3. List of U.S. state foods - Wikipedia

    en.wikipedia.org/wiki/List_of_U.S._state_foods

    State Food type Food name Image Year & citation Alabama: State cookie Yellowhammer cookie: 2023 [1]: State nut: Pecan: 1982 [2]: State fruit: Blackberry: 2004 [3]: State tree fruit

  4. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    Peanuts are low in carbs, and most of them come in the form of fiber, explains Lisa Moskovitz, R.D., founder of NY Nutrition Group, which makes them low on the glycemic index. Vitamins and minerals

  5. Kanuchi - Wikipedia

    en.wikipedia.org/wiki/Kanuchi

    Dried hickory nutmeat is high in both fat and protein, [4] containing 3% water, 18% carbohydrates, 13% protein, and 64% fats.The nut was generally rendered into oil or made into a kind of nutmeal ball that could be used to make stock for stews and soups. [5]

  6. 23 Halloween candies ranked from healthiest to unhealthiest - AOL

    www.aol.com/lifestyle/23-halloween-candies...

    Candy with the most calories. Reese's Peanut Butter Cups. M&Ms. Kit Kat. Candy with the least calories. ... So eating some raw veggies, nuts, or seeds before you snack on candy could be beneficial.

  7. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    The Brazil nut family, the Lecythidaceae, is in the order Ericales, as are other well-known plants such as blueberries, cranberries, sapote, gutta-percha, tea, phlox, and persimmons. The tree is the only species in the monotypic genus Bertholletia , [ 2 ] named after French chemist Claude Louis Berthollet .

  8. What is a superfood? Dietitians weigh in on nutrient ... - AOL

    www.aol.com/lifestyle/superfood-dietitians-weigh...

    According to Florida-based dietitian Johannah Katz, "While I think the word 'superfood' is overused and largely a marketing term, there are certain foods that are exceptionally nutrient-dense that ...

  9. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...