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2. Is the Tonal 2 home gym the best way for women over 50 to ...

   www.aol.com/lifestyle/tonal-2-home-gym-review...

   (And Tonal boasts an impressive 90% retention rate after one year.) If you aren’t a gym person, and 24/7 access from your own home means you’ll actually get the work done, then it’s well ...

3. Good Housekeeping’s 2024 Best Fitness Awards Are Here! - AOL

   www.aol.com/good-housekeeping-2024-best-fitness...

   These top-tested workout items for 2024 will help empower any fitness journey, including health apps, fitness gear, workout apparel and more. Good Housekeeping’s 2024 Best Fitness Awards Are ...

4. Group fitness classes are for everyone. Why are more women ...

   www.aol.com/lifestyle/zumba-yoga-pilates-women...

   Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas Barwick via Getty Images)

5. Mary Ann Wilson - Wikipedia

   en.wikipedia.org/wiki/Mary_Ann_Wilson

   Mary Ann Wilson (born May 15, 1938) is an American nurse and TV fitness instructor. [1] Wilson is also the founder and host of the award-winning exercise show Sit and Be Fit , [ 2 ] which is broadcast on over 100 PBS television stations across the United States .

6. Kathy Smith (fitness personality) - Wikipedia

   en.wikipedia.org/wiki/Kathy_Smith_(fitness...

   Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3]

7. Fitness Instructors Over 50 Share 8 Tips for Staying Active ...

   www.aol.com/fitness-instructors-over-50-share...

   These fitness pros break down their best tips to stay active as you age and continue to lead a healthy lifestyle.Getting in daily exercise and movement is a beneficial form of maintenance for your ...

8. List of female fitness and figure competitors - Wikipedia

   en.wikipedia.org/wiki/List_of_female_fitness_and...

   This page was last edited on 12 January 2025, at 17:40 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

9. Susan Powter, ’90s Fitness Guru to Relaunch Wellness ... - AOL

   www.aol.com/lifestyle/susan-powter-90s-fitness...

   Susan Powter, ’90s Stop the Insanity! fitness guru, is returning to the spotlight after disappearing for over 30 years. She is telling her story via a self-published memoir, And Then Em Died ...