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  2. Plain ol' water is out. Hydration supplements are in. But do ...

    www.aol.com/news/plain-ol-water-hydration...

    The global electrolyte hydration drinks market was valued at $1.72 billion in 2023, according to Data Bridge Market Research. And it’s growing. And it’s growing.

  3. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

  4. Does Gatorade Hydrate You? - AOL

    www.aol.com/lifestyle/does-gatorade-hydrate...

    "The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective." Sports Medicine ...

  5. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

  6. TikTok Trend Truth or Trash: Does Adding Salt to Water for ...

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    There’s no one best time to drink water for weight loss. That said, research suggests that drinking water before meals could help you eat fewer calories by: Reducing hunger

  7. Enhanced water - Wikipedia

    en.wikipedia.org/wiki/Enhanced_water

    Enhanced water is a category of beverages that are marketed as water with added ingredients, such as natural or artificial flavors, sugar, sweeteners, vitamins and minerals. Most enhanced waters are lower in calories than non-diet soft drinks. PepsiCo, The Coca-Cola Company and other companies market enhanced water. The marketing usually ...

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