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2. Palm oil - Wikipedia

   en.wikipedia.org/wiki/Palm_oil

   Palm oil block showing the lighter color that results from boiling. Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of oil palms. [1] The oil is used in food manufacturing, in beauty products, and as biofuel. Palm oil accounted for about 36% of global oils produced from oil crops in 2014. [2]

3. Template:Vegetable oils comparison - Wikipedia

   en.wikipedia.org/wiki/Template:Vegetable_oils...

   Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated

4. Palm kernel oil - Wikipedia

   en.wikipedia.org/wiki/Palm_kernel_oil

   It is related to two other edible oils: palm oil, extracted from the fruit pulp of the oil palm, and coconut oil, extracted from the kernel of the coconut. [2] Palm kernel oil, palm oil, and coconut oil are three of the few highly saturated vegetable fats; these oils give the name to the 16-carbon saturated fatty acid palmitic acid that they ...

5. What is MCT Oil? Nutrition Facts You Should Know - AOL

   www.aol.com/mct-oil-nutrition-facts-know...

   MCT oil is a supplement that is often derived from processing coconut oil or palm kernel oil, which contain medium-chain triglycerides. ... MCT oil nutrition and benefits.

6. Palm kernel - Wikipedia

   en.wikipedia.org/wiki/Palm_kernel

   Palm kernel cake is a high-fibre, medium-grade protein feed best suited to ruminants. [ 3 ] [ 4 ] Among other similar fodders , palm kernel cake is ranked a little higher than copra cake and cocoa pod husk, [ 5 ] but lower than fish meal and groundnut cake , especially in its protein value.

7. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14] 455 °F Peanut oil: Refined: 232 °C [3] 450 °F Peanut oil: 227–229 °C [3] [15] 441–445 °F Peanut oil: Unrefined: 160 °C [3] 320 °F Pecan ...

8. Is olive oil good for you? The fast nutrition facts on this ...

   www.aol.com/olive-oil-good-fast-nutrition...

   “Olive oil is one of the most commonly recommended oils for a variety of reasons, and with little controversy,” says Kat Benson, a registered dietitian with Top Nutrition Coaching. Benefits of ...

9. Is sunflower oil healthy? Yes, just follow this 1 rule ...

   www.aol.com/news/sunflower-oil-healthy-yes-just...

   Sunflower oil nutrition . According to the U.S. Department of Agriculture's database, one tablespoon of high linoleic sunflower oil contains: 120 calories. 13.6 grams of fat.