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Lauren V. Allen/Chèvre. Time Commitment: 15 minutes Why We Love It: <30 minutes, vegetarian, crowd-pleaser, make ahead This easy lunch idea is a brand new way to use chèvre (and it’s a far cry ...
These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.
This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...
Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.
Breakfast (584 calories) 1 serving Shredded Wheat with Raisins & Walnuts. A.M. Snack (186 calories) 1 serving Cranberry-Orange Energy Balls. Lunch (463 calories) 1 serving 20-Minute White Bean ...
Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal.
These easy 20-minute lunch recipes, like veggie wraps and tuna sandwiches, have at least 6 grams of fiber per serving to help you feel satisfied. ... This healthy, quick wrap is packed with plenty ...
What if there was a diet full of healthy fats, fruits, veggies and whole grains, that science said could boost your mood and could help you lose weight? Well, that’s the Mediterranean diet in a nut