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2. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

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   Plus, salmon is swimming in heart-healthy omega-3 fatty acids and loaded with vitamins and nutrients like B vitamins and potassium. View Recipe 20-Minute Udon Noodle Soup with Buttery Tomato Broth

3. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

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   With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving. ... high-fiber meal without spending all day in ...

4. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

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   The Academy of Nutrition and Dietetics recommends that women aim for 25 grams of fiber per day and men aim for 38 grams per day. Or, aim for 14 grams of fiber per 1,000 calories, so about 28 grams ...

5. 12 High-Fiber Mediterranean Diet Recipes You Can Make in 30 ...

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   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

6. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

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   Summer days are dwindling, but don’t stop cooking with all that beautiful summer produce yet! And feed your gut microbiome in the process. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ...

7. 70 Easy Dinner Recipes for Two (That Even Beginners Can ... - AOL

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   Here are 70 easy dinner recipes for two that you and your boo will love, including lobster risotto, pasta alla norma with eggplant, basil and pecorino, skillet steak with asparagus and potatoes ...