Search results
Results from the WOW.Com Content Network
One term that is often used as a near-synonym is mindfulness, which as a concept has similarities to or may include choiceless awareness. [32] Initially part of Buddhist meditation practice, it has been adapted and utilized for contemporary psychological treatment, [33] and has been applied as a component of integrative medicine programs. [34]
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
[5] The third virtue is also commonly referred to as "charity", as this is how the influential King James Bible translated the Greek word agape. The traditional understanding of the difference between cardinal and theological virtues is that the latter are not fully accessible to humans in their natural state without assistance from God. [6]
Another Sanskrit term for equanimity is upekṣhā.This is the term used by Patanjali in his Yoga Sutras (1.33). [4] Here upekṣhā is considered to be one of the four sublime attitudes, along with loving-kindness (maitri), compassion (karuṇā), and joy (mudita).
Both focus on mindfulness and accepting difficult and bummer emotions rather than trying to reframe them, though DBT is a bit more rigorously structured (as it was initially designed for people ...
Nondualism includes a number of philosophical and spiritual traditions that emphasize the absence of fundamental duality or separation in existence. [1] This viewpoint questions the boundaries conventionally imposed between self and other, mind and body, observer and observed, [2] and other dichotomies that shape our perception of reality.
Mindfulness-based stress reduction (MBSR) is a mindfulness-based program [web 25] developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, which uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful. [3]
The Merriam-Webster Dictionary transliterates the Greek μετάνοια into metanoia and borrowing it as an English word with a definition that matches the Greek: "a transformative change of heart; especially: a spiritual conversion", augmented by an explanation of metanoia's Greek source: "from metanoiein to change one's mind, repent, from ...