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Hitchhiker's thumb, also known as distal hyperextensibility of the thumb, is the condition of having a thumb that has a distal phalange that bends backwards in an angle of 90°. This condition is benign (when isolated) and does not cause pain or affect the thumb with the trait negatively. If a person has the genes for this condition, it might ...
Paschimottanasana is entered from Dandasana (seated Staff pose) by bending forward from the hips without straining and grasping the feet or lower legs. A strap may be placed around the feet and grasped in the hands if the back is stiff. The head may be rested on a folded blanket or bolster, which may be raised on a small stool if necessary.
Hypermobility, also known as double-jointedness, describes joints that stretch farther than normal. [2] For example, some hypermobile people can bend their thumbs backwards to their wrists and bend their knee joints backwards, put their leg behind the head or perform other contortionist "tricks". It can affect one or more joints throughout the ...
Blood loop knot (dropper loop) – forms a loop which is off to the side of the line. Boa knot – binding knot. Boom hitch – attach a line to a fixed object like a pipe. Bottle sling (jug sling) – used to create a handle for a container with a narrow tapering neck. Bourchier knot – a variety of heraldic knot.
A wristlock is a joint lock primarily affecting the wrist-joint and, in some cases, the radioulnar joints through rotation of the hand. A wristlock is typically applied by grabbing the opponent's hand, and bending and/or twisting it. Wristlocks are very common in martial arts such as chin-na, aikido, hapkido and jujutsu where they are featured ...
A marathon participant running backwards. Backward running, also known as backwards running, running backwards, reverse running, retro running, or retro locomotion is the act of running in reverse, so that one travels in the direction one's back is facing rather than one's front. It is classed as a retro movement, the reverse of a normal movement.
Footwork. The lunge position on the right, showing how much more distance can be obtained over the en garde stance. In a fencing bout, a great deal depends on being in the right place at the right time. Fencers are constantly manoeuvring in and out of each other's range, accelerating, decelerating, changing directions and so on.
The Baduanjin qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. [1] Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the ...