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  2. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Best Pain Relief Cream Overall. Cost: $12.54 for 4oz. | Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain ...

  3. 'I suffered from back pain for years—here's what finally ...

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    The 8 best products for back pain relief (Photo: Getty) I’ll never forget the first time I started having back pain. I tried to hop out of bed in the morning as usual and it was… excruciating.

  4. 6 Tips for Dealing With Back Pain (Plus Why You May ... - AOL

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    Get enough shut-eye. Try to prioritize getting enough sleep. Keeping a regular sleep schedule and cutting down on caffeine can help. If back pain is keeping you up, try sleeping on your side with ...

  5. Spinal adjustment - Wikipedia

    en.wikipedia.org/wiki/Spinal_adjustment

    Spinal adjustment. A chiropractor performs an adjustment on a patient. Spinal adjustment and chiropractic adjustment are terms used by chiropractors to describe their approaches to spinal manipulation, as well as some osteopaths, who use the term adjustment. Despite anecdotal success, there is no scientific evidence that spinal adjustment is ...

  6. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Low back pain. Low back pain or lumbago is a common disorder involving the muscles, nerves, and bones of the back, in between the lower edge of the ribs and the lower fold of the buttocks. Pain can vary from a dull constant ache to a sudden sharp feeling. [ 4 ]

  7. Spinal manipulation - Wikipedia

    en.wikipedia.org/wiki/Spinal_manipulation

    D020393. Spinal manipulation is an intervention performed on synovial joints of the spine, including the z-joints, the atlanto-occipital, atlanto-axial, lumbosacral, sacroiliac, costotransverse and costovertebral joints. It is typically applied with therapeutic intent, most commonly for the treatment of low back pain. [1]

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