Search results
Results from the WOW.Com Content Network
If someone consumes black pepper in small amounts, it shouldn't pose any risks to their health, but before going for that extra pinch of pepper, you should consider a few things regarding dosage, safety, and potential negative interactions with certain drugs.
May Promote Digestion and Prevent Diarrhea. Black pepper may promote proper stomach function. Specifically, consuming black pepper may stimulate the release of enzymes in your pancreas...
They can possess antimicrobial, anti-inflammatory, antirheumatic, lipid-lowering qualities, are protective of the liver, kidney and gut, and have anticancer activities. Plus they’re safe. Black pepper may be an exception.
However, these effects are related to excessive consumption of black pepper that can upset the stomach and lead to other health issues such as acid reflux . This article examines the side effects of black pepper, its safety, recommended dosage, and any potential drug interactions.
Potential dangers of too much black pepper: Typical side effects of black pepper include acid reflux, constipation, loss of potassium, and nausea. Sneezing, hives, rashes, and swelling around the tongue and mouth are all signs of an allergic reaction to black pepper.
Any black pepper side effects or risks are most likely due to ingesting excessive amounts. As with any other spice, large amounts of black pepper could irritate the digestive tract and cause gastric distress. How much pepper you can eat without digestive upset is an individual matter.
Black pepper in amounts usually found in food is safe. Although safe in normal amounts, high doses of black pepper have not been studied for safety in pregnant people, breastfeeding people, or children. Lab studies have suggested that piperine, the chemical found in pepper, may slow blood-clotting.