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Best arch support insoles, at a glance. Best on Amazon: Powerstep, Pinnacle Arch Support Insoles, $28. Best cushioned: Spenco, Polysorb Arch Support Insoles, $25. Best sustainably made:...
• For plantar fasciitis & heel spurs, look for an insole with a cupped heel and arch support. • For metatarsalgia, a full-length insole with lots of gel cushioning in the forefoot is best.
Podiatrists give tips on shopping for supportive, comfortable insoles that can help with arch pain, plantar fasciitis and more.
If you spend long hours on your feet working in a restaurant or hospital, need extra arch support to keep plantar fasciitis at bay, or simply want more supportive foot care than your current insoles can offer, the Superfeet All-Purpose Support High Arch is our top choice.
Deep heel cups are best: Insoles with a deep heel cup relieve pressure on the plantar fascia and correctly align the foot to absorb the impact of walking, running, and standing. Alter the sizing if needed: The podiatrists we consulted noted that most premade insoles are designed so you can trim them to fit snugly within your shoe.
To find the best insoles, we spoke with five experts to learn which key features set high-quality insoles apart from the rest. Then, we tested 20 pairs and sliced all of them in half to examine their cushioning and support from the inside out.
Best for plantar fasciitis: Scholl Plantar Fasciitis Pain Relief Insoles Large - £19.99, Amazon. Best for high heels: Scholl Party Feet - £5.65, Amazon. Best for 2-in-1 solution: Cosyfeet...
The best insoles for flat feet have flexible arch support, firm cushioning, and heel cups to provide stability and absorb shock.
“Insoles that are designed for plantar fasciitis should have a deep heel cup, perhaps some cushioning in the heel cup, a forgiving medial arch for support, and typically should be a...
We consulted orthopedic surgeons to help you find the best insoles for your feet, including insoles for flat feet, arch support, plantar fasciitis and more.