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2. High-altitude military parachuting - Wikipedia

   en.wikipedia.org/wiki/High-altitude_military...

   United States Air Force Pararescuemen jump at half the height of a typical HALO/HAHO insertion 2eme REP Legionnaires HALO jump from a C-160.. High-altitude military parachuting, or military free fall (MFF), is a method of delivering military personnel, military equipment, and other military supplies from a transport aircraft at a high altitude via free-fall parachute insertion.

3. I Jumped Rope Every Day For 30 Days. Here's Everything ... - AOL

   www.aol.com/jumped-rope-every-day-30-193900866.html

   Group A were tasked with completing two jump rope workouts a day, while Group B were asked to do their usual workout routine. After 12 weeks, Group A showed a ‘significant improvement’ in ...

4. Military Free Fall Parachute System - Wikipedia

   en.wikipedia.org/wiki/Military_Free_Fall...

   The RA-1 Military Free-Fall Advanced Ram-Air Parachute System (MFF ARAPS) provides a multi-mission, high-altitude parachute delivery system that allows personnel to exit at altitudes between 3,500 feet and 35,000 feet. The parachute, which replaces the current MC-4 parachute, supports a total jumper weight of 450 pounds.

5. Gruppo di intervento speciale - Wikipedia

   en.wikipedia.org/wiki/Gruppo_di_intervento_speciale

   military parachuting course (launch with tie rope) training in the operational use of ropes; operational first aid course (CLS) land guidance and navigation techniques; personal defence course (multiple techniques derived from different martial arts, applied to possible operational situations) NBCR course on operations in contaminated environments

6. 10 Best Jump Rope Workouts for Weight Loss - AOL

   www.aol.com/lifestyle/10-best-jump-rope-workouts...

   Below are 10 of the best jump rope workouts I recommend for weight loss, each with step-by-step instructions, including sets and reps.Adding these jump rope workouts to your fitness routine can ...

7. United States Marine Corps Force Reconnaissance - Wikipedia

   en.wikipedia.org/wiki/United_States_Marine_Corps...

   A six-man stick of team operators from 1st Force Recon perform a 'high-altitude, low-opening' (HALO) parachute insertion jump at ≈22,000–30,000 ft. above sea-level. —circa 2004 Throughout training and real life operations, jet fins, snorkels and low-volume double lens dive masks are used. [ 47 ]

8. Watch this athletic couple smash an elaborate jump rope routine

   www.aol.com/news/2020-05-20-watch-this-athletic...

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9. Military Freefall Parachutist Badge - Wikipedia

   en.wikipedia.org/wiki/Military_Freefall...

   To earn the Military Freefall Parachutist Badge, the military member first must receive all necessary ground training, already have earned the Military Parachutist Badge (jump-qualified), and must have completed the requisite freefall (night, combat equipment, oxygen) jumps and graduate from the Military Free-Fall Parachutist Course.