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2. I Used This Weight Rack for Almost All My Workouts for a Year

   www.aol.com/used-weight-rack-almost-workouts...

   A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

3. Rack unit - Wikipedia

   en.wikipedia.org/wiki/Rack_unit

   Rack with sample component sizes including an A/V half-rack unit. A rack unit (abbreviated U or RU) is a unit of measure defined as 1 + 3 ⁄ 4 inches (44.45 mm). [1] [2] It is most frequently used as a measurement of the overall height of 19-inch and 23-inch rack frames, as well as the height of equipment that mounts in these frames, whereby the height of the frame or equipment is expressed ...

4. Power rack - Wikipedia

   en.wikipedia.org/wiki/Power_rack

   A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...

5. 19-inch rack - Wikipedia

   en.wikipedia.org/wiki/19-inch_rack

   Installation and removal of hardware in a square-hole rack is very easy and boltless, where the weight of the equipment and small retention clips are all that is necessary to hold the equipment in place. Older equipment meant for round-hole or tapped-hole racks can still be used, with the use of cage nuts made for square-hole racks.

6. Cable machine - Wikipedia

   en.wikipedia.org/wiki/Cable_machine

   The upright row is one exercise that can be performed on the cable machine. A cable machine is an item of equipment used in weight training or functional training.It consists of a rectangular, vertically oriented steel frame about 3 metres wide and 2 metres high, with a weight stack attached via a cable and pulley system to one or more handles. [1]

7. Weight machine - Wikipedia

   en.wikipedia.org/wiki/Weight_machine

   A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...