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Mosley advocated The Fast 800 Diet, a low-carbohydrate Mediterranean diet with intermittent fasting that follows a daily 800-calorie eating plan. [36] His book The Fast 800 Keto combines a ketogenic diet with intermittent fasting.
[24] [25] It was later published in the UK and Australia by Michael Mosley through the 2012 BBC documentary Eat, Fast and Live Longer (where he learned about the 5:2 diet from Mark Mattson). [25] [26] It also became common in Australia. [27] [28] [29] Periodic fasting or whole-day fasting involves intermittent periods of water fasting longer ...
British journalist, writer and doctor Michael Mosley, who popularised a type of intermittent fasting known as the 5:2 diet, has gone missing on the Greek island of Symi.
The health expert behind the 5:2 diet and ‘The Fast 800’ has been missing since going for a hike on the Greek island of Symi on 5 June Who is Dr Michael Mosley? This Morning star missing on ...
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A year later, he discussed his fasting research with Michael Mosley in an episode of the BBC documentary series, Horizon called, Eat, Fast, and Live Longer. [30] [31] His appearances and interviews in documentaries and TV series include the 2012 movie Science of Fasting, [32] the 2020 series The Goop Lab, [33] [34] and Down to Earth with Zac Efron.
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Food faddists (also known as pseudoscientific diet advocates) ... Michael Mosley [73] Elijah Muhammad [74] N. Gary Null [75] O. Mehmet Oz; P. Gwyneth Paltrow;
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