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  2. 11 Of The Best High-Fiber Cereals for Breakfast and Snacking

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    Kellogg’s All-Bran Buds cereal is genuinely a high-fiber cereal coming from its mix of wheat bran and psyllium — a soluble fiber used to promote movement in the intestines. It has vitamins C ...

  3. The best muscle pain relief creams of 2025, according to ...

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    The Sombra Warm Pain Relief Gel has camphor as its main additive, working to relieve pain caused by arthritis or stress-induced backaches. It's mostly recommended for seniors, hobbyists and ...

  4. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

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    Whether you want to work more fiber into your diet, cut. PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the ...

  5. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber has two main subtypes: soluble fiber and insoluble fiber which are components of plant-based foods such as legumes, whole grains, cereals, vegetables, fruits, and nuts or seeds. [ 2 ] [ 3 ] A diet high in regular fiber consumption is generally associated with supporting health and lowering the risk of several diseases.

  6. Uncle Sam (cereal) - Wikipedia

    en.wikipedia.org/wiki/Uncle_Sam_(cereal)

    Uncle Sam Original cereal, since 1908 has consisted of toasted whole wheat berry kernels that are steamed, rolled and toasted into flakes. Whole flaxseed is then mixed with the flakes. This high-fiber, ready-to-eat cereal has a low glycemic index and has an exceptionally high amount of omega-3 per serving because of the flaxseed. It is marketed ...

  7. What is the healthiest breakfast cereal? Dietitians reveal ...

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    Look for the words “whole grain” in the ingredient list, and choose products high in dietary fiber with little added sugar, the Academy of Nutrition and Dietetics recommends. Examples include ...

  8. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    Cereal β-glucans – including β-glucan from oat, barley and wheat – are linear polysaccharides joined by 1,3 and 1,4 carbon linkages. The majority of cereal β-glucan bonds consist of 3 or 4 beta-1,4 glycosidic bonds (trimers and tetramers) interconnected by 1,3 linkages.

  9. Best arthritis pain relief cream of 2024, according to experts

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    Cost: $12 | Key ingredients: Menthol 10% | Cooling, warming, neutral: Cooling | Scent: Mint Biofreeze products have long been a pain relief staple, but the Menthol Cream packs more benefits than ...

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