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2. The Best Sleep Apps to Download Right Now - AOL

   www.aol.com/news/best-sleep-apps-download-now...

   Whether you want to be lulled out of insomnia via soothing sounds, or want high-tech intel about your sleep patterns, start here. The Best Sleep Apps to Download Right Now Skip to main content

3. Do anti-snoring devices actually work? - AOL

   www.aol.com/news/anti-snoring-devices-actually...

   While snoring is a common symptom of sleep apnea, they’re two very different things. “Think of it as a spectrum,” says Siegel. “There’s normal quiet breathing, heavy breathing, light ...

4. Sleep tracking - Wikipedia

   en.wikipedia.org/wiki/Sleep_tracking

   The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]

5. Sleep apnea - Wikipedia

   en.wikipedia.org/wiki/Sleep_apnea

   Sleep apnea (sleep apnoea or sleep apnœa in British English) is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption.

6. This smart anti-snoring device is sleep doctor approved - AOL

   www.aol.com/lifestyle/smart-anti-snoring-device...

   Worth noting: Sleep Nora has a 30-night money-back guarantee, and the company says it usually takes about seven days to see a difference in your snoring. Smart Nora includes the Pebble sensor ...

7. Mandibular advancement splint - Wikipedia

   en.wikipedia.org/wiki/Mandibular_advancement_splint

   According to the current American Academy of Sleep Medicine treatment guidelines, [1] oral appliances should be considered for patients with snoring or minor to moderate sleep apnea, or as an alternative to CPAP in non compliant patients with severe obstructive sleep apnea. Where appropriate, they are considered a good therapy choice as they ...