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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

3. 10 Best Weight Plate Exercises for a Slimmer Stomach - AOL

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   A trainer outlines 10 of the best weight plate exercises for a slimmer stomach to add to your regular fitness routine. ... and reduce fat in your belly. Rather, you lose fat all over your body ...

4. 10 Best Exercises for Women Over 50 To Live Longer

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   A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live ... 5 Best Ab Workouts for Women After 50. ... do 3 sets of 60-second holds daily. ...

5. 6 Slimming, Full-Body Workouts for Women Over 50 - AOL

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   A trainer breaks down six of his top-recommended full-body workouts for women over 50 to stay fit, slim, and healthy.

6. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

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   Denise Austin, 67, shared her top core exercises for women over 50. The fitness pro told Prevention that these moves are “efficient and effective.” ...

7. 10 Best Compound Exercises for Women To Get Lean - AOL

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   Here are my 10 best compound exercises for women to get lean, which I rely on when training the women I have the privilege of working with weekly. ... 7 Balance Exercises a 60-Year-Old Yoga ...