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2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   This easy dinner takes just 20 minutes to prepare, meaning that seared steak can be a weeknight meal. Cooking herbs in the pan with the steak releases their aroma, infusing it into the meat while ...

3. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

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   Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick five-ingredient dinner.

4. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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   Make these heart-healthy dinners, like grain bowls and chicken bowls, at the beginning of the week and you’ll have a few days of meals ready to go. ... 18 Heart-Healthy Dinner Recipes to Meal ...

5. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

6. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

7. Heart-Healthy Dinners You Should Make Tonight - AOL

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   Pistachio-Crusted Fish with Quinoa. This light-and-crunchy dish is a nutritional heart heavyweight. Pistachios are rich in plant-based protein and healthy fats, and are the only tree nut that ...

8. 23 Dinners to Keep You Healthy & Hydrated - AOL

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   This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup recipe. It makes a big pot of soup, so keep some in the refrigerator for up to 5 days and ...

9. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

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   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.