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2. Should You Eat Acai Berries? Here Are the Health Benefits - AOL

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   Acai berries are known for their striking deep purple hue. Here’s everything you need to know about the nutrient-dense fruit, including acai berry benefits, nutrition facts, risks, and acai ...

3. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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   The definition of "healthy weight" for people ages 60 and up can get murky. Doctors often use Body Mass Index (BMI) , which defines overweight as having a BMI of 25.0 to 29.9 and obese as 30.0 or ...

4. Is there a healthiest berry? Benefits and nutrients of 7 ...

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   Acai berries, often sold in powdered or frozen form, have become trendy in recent years, thanks to their reputation as a superfood. These small, dark-purple berries hail from the Amazon rainforest.

5. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... Engineering and Medicine recommends that men aim to get 15.5 cups of fluids a day and that women try to get ...

6. Could This Overlooked Berry Be The Key To Weight Loss? - AOL

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   Could the secret to weight loss be found in a berry? ... 18 men and women who were overweight or obese were asked to have 355 grams (12.5 ounces) a day of elderberry juice or a placebo for a week ...

7. The 10 Best Tips to Help You Lose Weight After 60 - AOL

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   Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60. The 10 Best Tips to Help You Lose ...