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A version of the Serenity prayer appearing on an Alcoholics Anonymous medallion (date unknown).. The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to accept in the case of the latter.
The Shanti Mantras, or Pancha Shanti mantras, are Hindu prayers for peace found in the Upanishads. Generally, they are recited at the beginning and end of religious rituals and discourses. Shanti Mantras are invoked in the beginning of some topics of the Upanishads. They are believed to calm the mind and the environment of the reciter.
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
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Niebuhr created the first version of the Serenity Prayer. [92] It inspired Winnifred Wygal to write versions of the prayer that would become well known. Fred R. Shapiro , who had cast doubts on Niebuhr's claim of authorship, conceded in 2009 that, "The new evidence does not prove that Reinhold Niebuhr wrote [the prayer], but it does ...
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"For one enraptured at heart, the body grows calm and the mind grows calm. When the body & mind of a monk enraptured at heart grow calm, then serenity as a factor for awakening becomes aroused. He develops it, and for him it goes to the culmination of its development. "For one who is at ease — his body calmed — the mind becomes concentrated.
དུལ་བར་བྱེད་པ – dul-bar byed-pa) is the level wherein the practitioner achieves deep tranquility of mind, but must still be watchful for subtle forms of laxity or dullness—peaceful states of mind which may be misinterpreted as the desired calm abiding. By focusing on the future benefits of gaining śamatha, the ...
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