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  2. Syrup of figs - Wikipedia

    en.wikipedia.org/wiki/Syrup_of_figs

    Syrup of figs is a formerly proprietary preparation for use as a laxative, now widely available commercially and also easy to make at home. Its ingredients include figs and dried senna pods, both known for their laxative properties, as well as water, sugar and lemon. [ 1 ]

  3. This food is the latest viral trend to cure constipation ...

    www.aol.com/news/people-claiming-fruit-cure...

    Yellow dragon fruit is high in fiber, making it a natural laxative. ... Soluble fiber dissolves in water and other body fluids. ... 50 years old get 25 and 38 grams of fiber a day respectively ...

  4. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

  5. What is the healthiest soda? Dietitians share their picks for ...

    www.aol.com/news/healthiest-soda-dietitians...

    Women should consume no more than 25 grams of added sugar a day, according to the American Heart Association. For men, that limit is 36 grams per day. For men, that limit is 36 grams per day.

  6. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  7. Can You Drink Lemon Water While Fasting? - AOL

    www.aol.com/drink-lemon-water-while-fasting...

    What is intermittent fasting? While many diets like Whole 30, keto, or the macro diet dictate what to eat and drink, intermittent fasting is all about when you eat and drink. “The primary types ...

  8. Lemon water is all over social media, but are its benefits ...

    www.aol.com/lifestyle/lemon-water-over-social...

    Is lemon water really good for you? Experts weigh in on the myths and realities of the popular beverage. Skip to main content. Lifestyle. 24/7 help. For premium support please call: 800-290-4726 ...

  9. Sprite Zero Sugar - Wikipedia

    en.wikipedia.org/wiki/Sprite_Zero_Sugar

    Zero-sugar, zero-calorie Sprite with dietary fiber added. 7.5 grams of dietary fiber are included (approximately 30% of the daily fiber requirement for adults). According to the bottle, this is the amount of fiber found in two apples. First debuted in 2017, in Japan, then April 2018 in Chongqing, China, 2019 in Hong Kong, and finally, 2020 in ...

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