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2. 12 reasons you aren't losing weight even though you're eating ...

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   As you age, losing weight becomes harder for several reasons. One is that as you age, you lose lean muscle—about three to eight percent per decade, starting as early as your late 30s, due to a ...

3. 13 Reasons Why You Aren’t Losing Weight—Plus ... - AOL

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   Conditions like hypothyroidism can cause weight to stay on. “Hormones help to maintain body weight and if those guys are out of range, this could be affecting your weight,” says Katie Chapmon ...

4. Experts Say This Is One Of The Main Reasons Why Weight Loss ...

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   25 Reasons You’re Not Losing Weight 1. You’re underestimating your strength gains. ... who suggests focusing on intensity versus duration when you’re trying to lose weight by incorporating ...

5. 6 Sneaky Reasons Why You’re Not Losing Weight ... - AOL

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   “Research also shows that only 20% of people who intentionally lose weight keep the weight off for one year, and that number drops further by the second year,” says Johnson.

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

7. 14 Reasons You're Not Losing Weight, According to Experts - AOL

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   2. You’re Overeating. One common recommendation for a weight loss plan is portion control. But overeating can happen, even when trying to lose weight.

8. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

9. 10 Reasons Why You're Not Losing Weight - AOL

   www.aol.com/lifestyle/10-reasons-why-youre-not...

   When we're trying to lose weight, we sometimes do things that actually undermine our efforts. Here are 10 reasons why you might not be losing weight.